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Showing posts from June, 2025

The Value of Massages for Travel Stress Relief Before That Big Business Presentation

  Traveling for a big business presentation can be stressful. It's important to manage that stress for success. On the road, it's easy to feel overwhelmed, anxious, and drained. That's where massage therapy comes in. It's a valuable tool to help reduce travel stress relief and improve your performance. By adding massage to your pre-presentation routine, you can lower your stress levels. You'll also feel more focused. A related article on beat-the-boardroom-burnout says massage therapy can do this. It reduces cortisol levels and boosts brain function. This leads to better decision-making and a more confident you. Key Takeaways Massage therapy reduces cortisol levels and improves brain function. Regular massages aid in physical recovery and mental clarity. A 30-60 minute massage session can significantly reduce stress. Incorporating massage into a business trip can improve performance. Prioritizing wellness during travel enhances productivity and well-be...